Thursday, November 20, 2008

Café Rio Rice

Mel Mealey

3 cups water
4 t chicken bouillon (5-6 cubes)
4 t garlic-minced
½ bunch cilantro
1 can green chilies- or equivalent fresh
¾ t salt
1 T. butter
½ onion
3 cups rice (recipe suggests minute rice*)

Blend cilantro, green chilies and onion together in food processor. Bring water to a boil and add all ingredients, cover until rice is cooked.

* Minute rice is one of the worst foods you could eat from a carb standpoint. Use Uncle Ben's converted rice, it is very low on the glycemic index.

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